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Sustainable Growth.

Subconscious Healing.

This isn't about temporary motivation. It's about deep, personalized work that supports sustainable transformation in your life, mindset, and choices.

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Book an Alignment Call

Increase self-trust

Decrease the noise

Reconnect with yourself

If nothing changes, where will you be a year from now?

Repeating the same struggles is exhausting.

Feeling off, anxious, or stuck doesn’t have to be your norm. What might change if you worked with your subconscious instead of fighting against it?

Explore Sessions

I'm Liz, your Hypnotherapist

Your transformation is personal and so is my approach.

Together, we’ll uncover your patterns, rewrite limiting beliefs, and reconnect with the values and dreams that make you come alive.

I will draw from evidence-based treatment plans and clinical insights to inform our work, ensuring that every step is rooted in proven strategies. As we navigate your experiences, I’ll provide guidance and partnership so you feel supported and empowered throughout the journey.

Set Up an Alignment Call

I know what it's like to feel like something's off, even if everything looks fine on the outside.

That’s what brought me to this work. I’ve spent years studying the subconscious mind and helping people reconnect with themselves.

I use evidence-based methods and intuitive guidance to help you shift what’s underneath the surface so you can feel clear, grounded, and more like yourself again.

Willpower is only 10% of the equation. Let's get the other 90% working for you.

Old patterns weren't created with logic, reasoning, or willpower; they were imprinted subconsciously. That's where we do the work.

With a personalized hypnotherapy process, we uncover the “why beneath the why,” and gently rewire what no longer serves you. I’ll guide you with a blend of subconscious reprogramming, somatic practices, coaching, and energetic alignment.

Choose Your Support

Every journey is different. Pick the level of support that meets you where you are.

Targeted

If you're navigating a specific situation (a big event, a fear, a goal) and want clarity, calm, and customer hypnosis to anchor in. I suggest 3 sessions minimum for our first time working together.

3 Session Bundle - $450

Targeted Bundle

Grounded

This series is ideal if you're navigating deeper wounds, chronic symptoms, or identity shifts. It gives space to work through root-level patterns and build self-trust.

6 Session Bundle - $750

Grounded Bundle

Holistic

You're looking to peel back the layers of the onion and change your life. This container supports emotional and physical wellbeing (sleep, blood sugar, etc.) while working toward multiple goals.

12 Session Bundle - $1,444

Holistic Bundle

Maintenance Sessions

Have we already worked together? Log in to your account or email me for single session tune-ups ($175, returning clients only).

3-step Path to Working Together

Schedule a Free Call or Choose your Package

We’ll explore what you’re hoping to shift and make sure we’re a good fit—because when our communication style and energy align, transformation flows.

Choose your Session or Package

Choose the support that feels right for where you are. Whether you’re curious about how this work could help or ready to commit to deeper change, I’ll help guide you toward the best fit for your energy and your goals.

Begin Your Inner Healing

Start transforming from the inside out with personalized hypnotherapy sessions, tailored suggestions, and a library of recordings you can revisit anytime to support long-term change.

Shall we get started?

Ready when you are.

You don’t have to have it all figured out. If you're curious about how this work could support you, let's talk. Your healing journey gets to feel safe, personalized, and hopeful from the very first step.