Expand With Hope

Hypnotherapy and coaching for healing, alignment, and expansion.

Transformation isn’t one-size-fits-all—it’s deeply personal. Whether you’re looking for hypnotherapy, coaching, or help navigating a big life change, I’ll meet you where you are and tailor the tools we use to fit your unique journey.

Together, we’ll uncover what’s holding you back, rewrite those old patterns, and help you step into a life that feels aligned and full of hope.

Hope is not the closing of your eyes to difficulty, but the belief that transformation is possible.

- ANONYMOUS

I'm Lizzie, your Hypnotherapist and Coach.

Your transformation is personal, and so is my approach.

For years, I felt stuck navigating my own limiting beliefs. Through hypnotherapy, coaching, and deep self-reflection, I discovered that the power to transform lies within us when we're guided with care and hope. Today, I bring these tools to you--tailored to your unique journey.

Using personalized tools like Kappasinian hypnotherapy, NLP, EFT, and Co-active coaching, I help clients break through what's holding them back and step into their next chapter with clarity and confidence.

Discover How We Work Together